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November 26th, 2020

We are truly blessed to do what we love and share our passion with you. We wish you, your family and friends a wonderful day filled with laughter, good food and an abundance of joy and gratitude.

Get Better Faster for Less Money . . . Add a Physical Therapist to Your Healthcare Team

November 21st, 2020

When the ball dropped at midnight ending 2019, it is safe to say that none of us anticipated that 2020 would play out the way it would. For some it has been filled with unexpected opportunities to better themselves (work out more, eat better or find a new hobby), improve relationships or work on projects

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Beauitul african american woman wearing summer t-shirt over isolated yellow background Suffering pain on hands and fingers, arthritis inflammation

Find Help for Your Arthritis Pains Today

November 20th, 2020

If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques that

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Say Goodbye to Your Stress-Related Headaches, Once and for All

November 10th, 2020

If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as serious as migraines, tension headaches are a sign that something

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How Important is Physical Therapy Before and After Surgery?

How Important is Physical Therapy Before and After Surgery?

October 20th, 2020

It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and physically for the surgery. And when the operation is done, physical therapy can help to ensure a

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Chronic Back Pain Sufferers! This Blog is for You.

Chronic Back Pain Sufferers! This Blog is for You.

October 10th, 2020

A Message of Hope for Chronic Back Pain Sufferers Do you feel as if your chronic back pain has locked you out of your own life? This nagging, excruciating symptom can stem from a variety of underlying causes, in some cases growing progressively worse from day to day until you can hardly move at all.

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Physical Therapy: The Key to Overcoming Hip and Knee Pain

Physical Therapy: The Key to Overcoming Hip and Knee Pain

September 20th, 2020

Do your weight-bearing joints feel more like pain-bearing joints these days? If you have a hip or knee that just can’t support your body weight without causing annoying aches or agonizing pains, you may be unable to perform your job, play sports, handle household tasks, or even find a comfortable sitting or sleeping position. These

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6 Ways Physical Therapy Can Help You Improve Your Physical Health

6 Ways Physical Therapy Can Help You Improve Your Physical Health

September 10th, 2020

Physical therapy improves the physical health of people who have injuries, illnesses and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. It improves overall health and well-being. Six Ways Physical Therapy Improves Health Reduces or Eliminates Pain Manual therapy treatments like soft tissue mobilization, ultrasound, electric

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Drug Free Pain Relief

The Drug-Free Path to Pain Relief: Physical Therapy

August 15th, 2020

Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder, then, that painkillers and anti-inflammatory drugs have grown into such a

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5 Reasons To Stretch That Will Benefit Your Overall Health

5 Reasons To Stretch That Will Benefit Your Overall Health

August 5th, 2020

One of the most important parts of a physical therapy treatment plan is stretching. A physical therapist will incorporate targeted stretches into each treatment plan they design, in order to target problem areas for their patients. While strength and endurance exercises are also incredibly important, stretching can be especially helpful in helping a patient manage

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