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Heart Health and Physical Therapy . . . Secrets to Staying Active

February 23rd, 2021

The heart is an amazing organ, beating almost THREE billion times over the course of an average lifetime. It pumps millions of gallons of blood to every part of the body and its steady flow carries with it oxygen while whisking away waste products of metabolism. That is why the impact of heart disease is

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Back pain - It could be a herniated disc

Are You Living With Back Pain? It Could Be From a Herniated Disc

February 15th, 2021

Could Your Back Pain Be Caused By A Herniated Disc? Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consultation with our office for a proper

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Physical therapy can help with your arthritis pain

Is Your Arthritis Causing Your Joints to Ache? Physical Therapy Can Help

February 10th, 2021

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.

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Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

January 20th, 2021

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head, or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the

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Goodbye 2020… But Before You GO

December 31st, 2020

“a thankful heart is not only the greatest virtue but the parent of all the other virtues“ –Cicero As we come to the end of a year that has been a grab bag of obstacles, a year where we faced unexpected and unprecedented challenges, it is easy to succumb to fear and focus on the

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christmas eve

Happy Everything!

December 24th, 2020

Merry Christmas Happy Hanukkah Happy Kwanzaa Happy Winter Solstice Happy Las Posadas Happy Diwali and why not HAPPY EVERYTHING! Your Chiron Family is full of joy and gratitude as we celebrate the Holidays this year. Once again YOU have a made a difference in our lives this year and we are so humbled you allow

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Why it's Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

January 10th, 2021

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or motivation to exercise is difficult for

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Is the Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.

Is the Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.

December 20th, 2020

A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Symptoms of a Herniated Disc While most herniated discs occur in the lower back, they also can occur in the cervical area. Symptoms are

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Wasn’t it 65 degrees just 48 hours ago?…tips to stay safe with “S” on the way

December 15th, 2020

If the radar is to be believe – as if we didn’t need another “thing” to remember 2020 for – Loudoun County is about to experience its first snow of the season with the potential for the amount to exceed all of last year. While the snow may bring activities we enjoy such as making

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Physical Therapy Helps Gamers

December 15th, 2020

It has been estimated that more than 250 million people worldwide participate in electronic sports or professional gaming. Over the past decade, esports has become a billion dollar industry and personalities such as Kuro Takkashomi, Damon “Karma” Barlow and Tyler “Ninja” Blevins have become as popular / name recognized in their sport as Lebron and

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