Poor posture is a direct consequence of a modern lifestyle. A lifestyle in which we sit staring at our computers, mobile devices, gaming devices and televisions for prolonged periods. Poor posture can add years to an individual’s appearance without the slightest hint to the individual.
Transformation is such a powerful, healing and inspiring word. Trans means “above” or “across.” Form refers to your limits, shapes or boundaries.
You know the feeling … Your eyes start to hurt. Your forehead starts to pound. Your neck feels like a big ball of tension. And just like that, you have become part of the “headache club.”
Autumn officially begins today. The leaves will soon begin to turn & the risk of falling will increase as we walk on wet leaves.
A typical work day involves a lot of sitting. This leads to bad posture & lower back pain due to tight hip flexors & shortened hamstrings, but there is hope.
The ligaments surrounding the ankle are surprisingly fragile. The ligaments are able to stretch slightly to accommodate normal movements, but have a limit.
What is a concussion? It is a type of traumatic brain injury that occurs when trauma to the head and neck cause a vigorous, unnatural impact to the brain.
Did your child have pain in the back, shoulder or neck area? If you answered “yes” your child was one of hundreds who experienced backpack related injuries.
In recognition of World Scleroderma Day, Chiron Physical Therapy wants to shed light on a rare disease that impacts over 300,000 people worldwide.
The sun is shining & you're planning a vacation to rest & relax. Your friends at Chiron Physical Therapy want you to remain injury free this summer.