Open Hours:
Mon: 8am-8:30pm, Tues: 2pm-8:30pm,
Wed: 8am-3pm, Thurs: 2pm-8:30pm,
Fri: 8am-7pm, Sat: 8am-1pm

Blog 2018-07-05T12:34:38+00:00

Health News Blog

2906, 2018

Physical Therapy Keeps Dreams Alive During the Golden Years

Are you among the millions of Americans who have high aspirations for how you’ll spend the extra time during your post-retirement years? Whether you plan to travel the world, spend more time woodworking or gardening, take up golf or walk the numerous vineyard and trails of Loudoun County, your physical fitness level will be a factor.

1306, 2018

Physical Therapy in Sport: Focus on Golf

Posture, fitness and flexibility are critical to help remain fit and injury free for any sport, particularly golf. The achievements of Jordan Spieth, Rory McIlroy, Lexi Thompson and Sung Hyun Park highlight an athleticism associated with a sport that once was considered leisurely. Today’s golfers – both amateurs and professionals – are training to be stronger and more flexible, capable of far more powerful swings than ever before.

2105, 2018

Time to Screen Your Body’s Physical Movement

It’s the perfect time of year to make an appointment with your physical therapist for a body movement screening, which is simply a way of identifying how your body functions during a variety of movements. A physical therapy checkup that includes a movement screen will ensure that you’re physically able to engage in popular spring and summer adventures.

1704, 2018

Safe and Pain Free Biking

For the average bike ride, an individual will average 90 revolutions per minute or 5,400 strokes per hour. While biking yields tremendous cardiovascular and physical fitness benefits, the repetitive motion of cycling can lead to wear and tear on the cartilage, ligaments and tendons surrounding one’s joints. The physical therapists of Chiron want to reduce your risk of strains, sprains and injury and keep you riding all season.