Category: Natural Pain Relief

Don't Settle for Opioids - PT Can Provide You With the Natural Pain Relief

Don’t Settle for Opioids – Physical Therapy Can Provide You With the Natural Pain Relief You Need

March 20th, 2021

Living With Pain? Physical Therapy Can Help What if someone told you that the opioids you’re taking for pain relief are actually making your arthritis worse? You’d probably want to listen to that person. Opioids like morphine and oxycodone alter your perception of pain. You might be “feeling no pain” when you take these pills,

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Ready to Say Goodbye to Your Hip and Knee Pains? PT Can Help

Ready to Say Goodbye to Your Hip and Knee Pains? Physical Therapy Can Help

March 10th, 2021

Kick Hip and Knee Pains to the Curb with the Help of Physical Therapy! Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be

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Physical therapy can help with your arthritis pain

Is Your Arthritis Causing Your Joints to Ache? Physical Therapy Can Help

February 10th, 2021

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.

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Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

Treat Stress-Related Headaches with Physical Therapy. Find Out How it Works.

January 20th, 2021

There is nothing worse than that feeling of having your head in a clamp. Whether the pain starts in your neck, the back of your head, or front and center behind your eyes, stress headaches can derail your entire day. While reducing your stress level can often reduce your stress-related headaches, getting rid of the

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Why it's Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

Why it’s Important to Get Active! Here are 5 Fun Activities for all Fitness Levels.

January 10th, 2021

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or motivation to exercise is difficult for

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Is the Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.

Is the Pain in Your Back Caused by a Herniated Disc? Here’s How to Know.

December 20th, 2020

A herniated disc refers to an issue with one of the rubbery cushions that are in between the vertebrae. A spinal disc has a soft jellylike interior with a tougher exterior. Symptoms of a Herniated Disc While most herniated discs occur in the lower back, they also can occur in the cervical area. Symptoms are

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How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

December 10th, 2020

If you work with a physical therapist to help manage a chronic pain condition, you will probably receive some nutritional advice as part of the process. Physical therapists are not nutritionists, but providing nutritional advice to patients is well within the scope of a physical therapist’s duties. For some chronic conditions, dietary changes can make

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Beauitul african american woman wearing summer t-shirt over isolated yellow background Suffering pain on hands and fingers, arthritis inflammation

Find Help for Your Arthritis Pains Today

November 20th, 2020

If you have arthritis, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques that

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Say Goodbye to Your Stress-Related Headaches, Once and for All

November 10th, 2020

If stress-related headaches are happening so frequently that they are impacting your daily life, it’s time to start thinking about physical therapy for relief. Stress-related headaches, also called tension headaches, are the most common type of headache that impacts people. While they are not as serious as migraines, tension headaches are a sign that something

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How Important is Physical Therapy Before and After Surgery?

How Important is Physical Therapy Before and After Surgery?

October 20th, 2020

It’s a wise idea to work with a physical therapist both before and after surgery. Working with a physical therapist prior to your operation — sometimes referred to as “prehab” — can help you to prepare emotionally and physically for the surgery. And when the operation is done, physical therapy can help to ensure a

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