You have more options than ever for the day to day aches and pains of arthritis inå the current generation of medicine. When combined with professionally monitored physical therapy, you can use all of the following tips to relieve the symptoms of arthritis while improving the strength and the mobility of your muscles. Lower back
Posture, fitness and flexibility are critical to help remain fit and injury free for any sport, particularly golf. The achievements of Jordan Spieth, Rory McIlroy, Lexi Thompson and Sung Hyun Park highlight an athleticism associated with a sport that once was considered leisurely. Today’s golfers – both amateurs and professionals – are training to be
Let’s talk about the last time you—or someone close to you—interviewed for a new job. Chances are that the first step was a phone screen with your potential employer, and when you passed that portion of the process with flying colors, you were then invited for an in-person interview. At that stage, the employer probably
